Butternut Squash and Kale Goodness
It has been ages since I posted a recipe on this blog, but this one is just too good to not share! As you may have gathered, Thomas and I have been following a mostly primal foods diet, while slowly trying to change the kids’ eating, too. For us, this means that we eat as much meat and veggies that we want, some fruit, nuts and seeds. Since Speedy has reflux, I do not eat any dairy as I have read that it can do a lot to help, though the jury is still out on that one. I attribute eating this way to my controlled weight gain during my last pregnancy and the quick return to normal weight shortly after his birth. (At this point after having Sugar I was 20 pounds over, now I am only 4-5 pounds over.)
Anyway, we have been eating so many more veggies since eating this way, and I try to eat about 2 cups of veggies with each meal (though it only happens at breakfast about half the time). I came up with this recipe after combining two different recipes. It is so good that I will eat it with breakfast, lunch or dinner.
Butternut Squash and Kale Goodness
Ingredients:
1 butternut squash, peeled, seeds removed and diced
1 yellow onion, chopped
4-6 pieces of bacon, cut into bits (I use kitchen shears)
1 apple, chopped (I don’t bother peeling it)
6 large leaves of kale, cut into bite-sized pieces
Instructions:
Peel, chop into bite-sized cubes and de-seed your butternut squash. I find this to be the easiest if I microwave it for 2 minutes first. Otherwise, I almost cut my hand off or want to throw the squash out the window because peeling it is so difficult. You can either steam or boil your squash cubes until fork tender, but do not let them get mushy, though I have had that happen and it still tastes great.
While the squash is cooking, start the rest of the dish. In a large skillet, begin cooking your bacon pieces over medium high heat. When your bacon starts rendering some of its fat, add your onion and continue cooking, stirring every minute or so until the onion is very soft. Add in your chopped apple. After a few minutes, add in your cooked squash cubes. Stir everything well, and then stir in your kale. Continue stirring for a few minutes until your kale is softened and wilted. Serve immediately.

Thanks so much for sharing! I’m on a mission to lose my baby weight and am definitely going to be eating more veggies to do so. I’ll be giving this a try!
Rachel
Sounds, great who doesn’t love butternut squash and kale? Thanks Rachel, keep posting more primal recipes.
This looks really tasty. I would love to hear what eating primal means. I am eating and exercising a lot better NOW than I did after #2 was born and I was back to my normal weight in like 2 months. I don’t get it why I can not lose baby weight from #3. I don’t know if it’s a metabolism thing or WHAT. I don’t eat many carbs but I’m starting to think I need to say bye bye to them because I’m doing everything else and nothing is working! Sorry for the ramble. Would love to hear if you find the paleo lifestyle to be sustainable!
Perfect timing! I’ve got a butternut squash that I have been needing inspiration for and kale sitting in the fridge waiting to be cooked. I will have to give it a try this weekend. Thanks for sharing.